Think of it as an online movement club!
On the same day each month across Australia we all come together and head outside for some kind of movement to help raise awareness for M.M.D!

I saw MND take my mums ability to move within a few months after her diagnosis, I saw how badly she just wanted to go for a walk or sit outside on the grass in the sun. The idea behind getting out and moving is to help us appreciate our bodies and not take for granted what we are able to do.

27 is the number of months, on average, someone lives after they've been diagnosed with Motor Neurone Disease. So help bring awareness to this we all come together once a month on this day.

I wrote a quick blog post on MOVE 4 M.N.D that you can also check out here